If your mouth tastes salty, you may feel irritated or distracted, but there’s nothing much to worry about. If the salty taste is present for a long time, you should see a doctor for treatment. This article will explore the causes of salty taste in the mouth and highlight some home remedies that can help minimize the symptoms.

Causes Of Salty Taste In Mouth

You may not be drinking enough water

Dehydration can give you a weird taste in the mouth and may also cause a dry socket. When your body doesn’t have enough liquids, the saliva thickens with salty minerals due to an imbalance of salt and water levels in the body.

Along with salty taste, the other symptoms of dehydration are:

  • extreme thirst
  • dizziness
  • dark-colored urine
  • confusion
  • exhaustion
  • extreme thirst

Dehydration can be the result of drinking too much alcohol or medical conditions such as diarrhea. If you are involved in hardcore exercise but don’t drink enough water, your body can become dehydrated.

Drink plenty of water and other liquids throughout the day to prevent dehydration.

You have a dry mouth.

A dry mouth can be due to dehydration, but there can be other reasons behind it. You may feel like having sticky saliva with a dry mouth, and you may taste salty or bitter.
The other causes of dry mouth include certain medications (some may be related to diabetes) or tobacco usage. Sometimes a stuffy nose is all that you need to have a dry mouth because you breathe with a mouth instead of the nose.

Blood in the mouth

If your mouth tastes salty and rusty or metallic, blood may be present in your mouth. Pointy chips or candies can give you cuts, and you may bleed. Sometimes you may be in a hurry and rigorously brush or floss, injuring your gums and causing bleeding.

Gingivitis can also give you a salty taste after flossing or brushing, which your dentist can diagnose and treat.

Gastroesophageal reflux disease (GERD)

GERD can give you a salty taste in the mouth that can stay for long. This disease causes stomach acid to reach the food pipe that results in a burning chest and a few other symptoms.

Home remedies
While you are waiting for an appointment with your doctor or dentist, the following home remedies can help you find relief from the salty taste.

  • following good oral hygiene practices
  • using antibacterial mouthwash for rinsing
  • staying hydrated
  • chewing sugar-free gum
  • staying no to spicy or greasy foods
  • cutting down alcohol intake
  • reducing smoking

The reason behind your salty mouth may not be complicated. Your dentist can help you recognize the side effects of any medication you took, because for some people changing the medication is effective in eliminating the symptoms.

Schedule An Appointment!

A dental professional can guide you to the best treatment path. If you live in Houston, Texas, and are looking for a dental clinic at E Little York Rd Ste 300 or Highway 6, visit Hermosa Dentistry. We also offer affordable dental services in Porter, Tx, and nearby suburbs.

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